Category Archives: Mindfullness

Three Is A Crowd?

A second book by Robin Wall Kimmerer titled “Braiding Sweetgrass” is keeping me intrigue. The first book “The Gathering Moss” I thoroughly enjoyed. A few pages into “Braiding Sweetgrass” Robin dedicates a chapter to what she calls the “Epiphany of Beans” and then moves onto a chapter called “The Three Sisters”. The chapter talks aboutContinue reading “Three Is A Crowd?“

Day 8 All About Balance

Have you ever been off balance? Physically it can send you falling or tripping. You may, if you are lucky, catch your balance before an injury happens. What about other aspects, your mind or spirit? Does it have any impact on you to be out of balance there? I have this app on my phoneContinue reading “Day 8 All About Balance”

Compass To Liberation

I have had many dreams about stairways or journeys where I seem to wander aimlessly through landscapes and buildings. I am always searching for something lost or trying to find a source of contentment. I have a sense that I know the way if only I could remember where I left my compass. I amContinue reading “Compass To Liberation“

Playing Games

I like to play word and puzzle games on apps. I find them a great way to unwind and test my vocabulary skills. I am very visual so puzzles are intriguing. Solving a series of challenges gives me a boost. I don’t have an “Ad Blocker” on my ipad so every few minutes I getContinue reading “Playing Games“

False Sense Of Security

In the fifth cakra, the discussion of self will and thy will are examined. I think about the quote “ignorance is burned in the wisdom of fire” and how appropriate it relates to the fire held in the palm of Sadasiva (male deity in the fifth cakra). In my ignorance I struggle to understand theContinue reading “False Sense Of Security”

Eagle Eye

Seeing eagles is a sign of strength, focus and clarity of vision. They are powerful birds to watch and admire. When I stand in eagle pose I embody all the attributes that make them special. I always feel fortunate to be in their presence. I spent the day walking through the coulees near my homeContinue reading “Eagle Eye”